Yogini: Ageless Women, Timeless Tradition by Patricia Gottlieb Shapiro

Yogini: Ageless Women, Timeless Tradition

Patricia Gottlieb Shapiro

124 pages missing pub info (editions)

nonfiction health informative reflective medium-paced
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Doing yoga as an older woman can transform how you feel about yourself and how you view aging. "Yoga really changed me. It helped me open my heart and mind, and expand as a person," Rayna Griffin, 67, told me. "I'm digging deeper now. I'm learning...

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