The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise, and more than 90 Delicio us Recipes by Maryon Stewart, Maryon Stewart

The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise, and more than 90 Delicio us Recipes

Maryon Stewart, Maryon Stewart

244 pages • first pub 2011 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Hot flashes, mood swings, insomnia: the effects of menopause can be debilitating, affecting relationships, careers, and overall quality of life. The Natural Menopause Plan offers a holistic approach proven to alleviate these symptoms through diet,...

Read more

Community Reviews

Loading...

Content Warnings

Loading...