Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody

Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation

Karen Brody

232 pages first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Description

What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested?   As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is ...

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