Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody

Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation

Karen Brody

248 pages first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Description

What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart--and still feel well rested? As modern women, we're taught that we can do it all, have it all, and be it all. While this freedom is ...

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