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304 pages • first pub 2016 (editions)
ISBN/UID: 9781440598005
Format: Digital
Language: English
Publisher: Everything
Publication date: 07 October 2016
Description
On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! The Everything Guide to the MIND Diet guides you throu...
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304 pages • first pub 2016 (editions)
ISBN/UID: 9781440598005
Format: Digital
Language: English
Publisher: Everything
Publication date: 07 October 2016
Description
On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! The Everything Guide to the MIND Diet guides you throu...
Community Reviews
Content Warnings