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160 pages • first pub 2009 (editions)
ISBN/UID: 9781786780188
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 17 January 2017
Description
Discover how the art of breathing can enhance your well-being and relieve stress with this engaging guide from one of the world's leading yoga gurus Breathing is the most fundamental of our body's physical processes and our most intimate companio...
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160 pages • first pub 2009 (editions)
ISBN/UID: 9781786780188
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 17 January 2017
Description
Discover how the art of breathing can enhance your well-being and relieve stress with this engaging guide from one of the world's leading yoga gurus Breathing is the most fundamental of our body's physical processes and our most intimate companio...