The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health by Swami Saradananda

The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health

Swami Saradananda

160 pages first pub 2009 (editions)

nonfiction health informative medium-paced
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Discover how the art of breathing can enhance your well-being and relieve stress with this engaging guide from one of the world's leading yoga gurus Breathing is the most fundamental of our body's physical processes and our most intimate companio...

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