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128 pages • missing pub info (view editions)
ISBN/UID: 9781648481390
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 01 January 2023
Description
Written by a team of mental health experts and grounded in evidence-based therapy, Intrusive Thoughts Toolkit provides fast-acting tools for soothing distressing thoughts in the moments when you need it most. With this take-anywhere guide, you'll ...
Community Reviews
Moods
informative: 83%
hopeful: 66%
inspiring: 66%
emotional: 50%
reflective: 50%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
128 pages • missing pub info (view editions)
ISBN/UID: 9781648481390
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 01 January 2023
Description
Written by a team of mental health experts and grounded in evidence-based therapy, Intrusive Thoughts Toolkit provides fast-acting tools for soothing distressing thoughts in the moments when you need it most. With this take-anywhere guide, you'll ...
Community Reviews
Moods
informative: 83%
hopeful: 66%
inspiring: 66%
emotional: 50%
reflective: 50%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.