Heart Minded: How to Hold Yourself and Others in Love by Sarah Blondin

Heart Minded: How to Hold Yourself and Others in Love

Sarah Blondin

184 pages first pub 2020 (editions)

nonfiction self help informative inspiring reflective fast-paced
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A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us w...

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