The Anxiety & Phobia Workbook by Edward J. Bourne

The Anxiety & Phobia Workbook

Edward J. Bourne

448 pages first pub 1990 (editions)

nonfiction self help hopeful informative slow-paced
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Description

 This practical workbook contains a complete discussion of phobias and anxiety disorders and suggests step-by-step methods of treating them. Each chapter concludes with a summary of "Things to Do" and a list of suggested further reading. Questionn...

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Community Reviews

4.04
based on 187 reviews

Moods

informative: 100%

challenging: 50%

reflective: 50%


Pace

100% of readers chose slow
slow

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