OK, OK, so my pregnancy workout routines are typically limited to walking on my treadmill, walking outside or doing yoga. But, this is a great book about what your body should and shouldn't do while preggers. No tackle football? Check. Pretty good one - and a quick read.

I teach Prenatal classes and every once and a while pick up a book for ideas, to update info, etc. This book is written by an Exercise Physiologist. Some of the info I had not read before and other info was written in a way that made much more sense. This is a fantastic resource.