The easiest way to describe this book is a layperson’s guide to the brain and memory. It was clear and concise. It answers much any of us with an aging brain are concerned about. It explains much to those of us with loved ones who have a form of dementia. It quite simply is excellent.

Short and informative book on the science of memory. A lot of really interesting nuggets in there on how memories are created, why we forget, the different types of memory, and how to remember better - a good reminder and lesson that you’re more likely to remember something if you actually pay attention and there’s meaning to it.

Overall, this one was ok. I had already heard/was ware of almost all the material included, so that was a bit of a letdown. Also, she only includes neurotypical facts and helpers. I have a condition called aphantasia, which means I don’t have a ‘mind’s eye’ and can’t use a lot of the memory techniques suggested. I was hoping she’d talk maybe a bit about other methods, but she’s either unaware it’s a possibility, or just chose not to include this.

Other way, it wasn’t awful, but I’d suggest skipping to the last chapter for the recap, and if you’re interested then go back and start from the beginning.

Have enjoyed her fictional works related to neuroscience and this is a non-fiction work that presents potentially dry information in an engaging, easy to understand way.

I have always enjoyed Genova's writing. As a neuroscientist, she has a lot to offer in an easy to read book. I learned a lot about memory and why things work as they do and why i forget so many things lol. She did a great job explaining the different ways our bodies and brain remembers and showing examples of how we can look after our memory (spoiler: sleeping enough is one!)

Only the last couple of pages were helpful in my opinion compared to the entire book.

Really excellent book about the science of memory and forgetting, written by a neurology researcher. I listened to the recorded book, which was read/narrated very well by the author. It’s a fascinating book and she does a great job of presenting information clearly in lay terms, as well as providing many illustrative anecdotes.

This author also wrote “Still Alice,” which was an excellent fictional account of a woman with early-onset Alzheimer’s. I highly recommend both books.

Lisa Genova has published five fictional novels. Her debut novel Still Alice (2007) is the heartbreaking story of 50-year-old Harvard professor Alice Howland's early onset Alzheimer's disease. Her sophomore book was Left Neglected (2011), is the story of Sarah Nickerson's life after an accident causes a traumatic brain injury that caused the complete loss of the left side of her body. Love Anthony (2012) was the story told from a very sad point of view - that of an autistic unknown boy. Inside the O'Briens (2015) told the sad story of forty-four-year-old police officer Joe O'Brien's battle with Huntington's disease. And, lastly, Every Note Played (2018) was the tragic story of concert pianist Richard's devastating battle with ALS, losing more and more use of his body.

The five titles mentioned were all fictional, and I read them after reading the nonfiction book that is the focus of this review - Remember: The Science of Memory and the Art of Forgetting. Until I got this ARC for review, I had not heard of the author. Reading this book and how memory and how the brain works to remember was explored by neuroscientist Lisa Genova. I was so enthralled with this work, that I had to go back and read the fictional titles mentioned above. Ms. Genova is a highly respected expert involving the nervous system and the brain.

With the fictional titles, various aspects of the brain and particular injuries were explored. With regard to Remember, the exploration of memory was brilliantly discussed. Things as simple as to how we often try to remember if we shut the stove off, where we put our keys, if we locked the door, etc., After a certain age, are we all victims of early Alzheimer's or dementia, or is growing forgetfullness normal? In fact, this book helps us to find ways to remember, even though we all overload our brain on a daily basis. Ms. Genova goes further in this book. She shows readers how we make memories and what we do to remember the most innocuous of things.

Although nonfictional this did not read like a self-help book to me. Instead, it was a very good, in-depth almost conversational discussion as to how memories are formed and how we can retrieve them. In fact, sometimes our very environment can influce our ability to remember. I loved learning more about the difference between short-term memory and long-term memory. Or why we can have clear memories from certain dates in our past, but no memories of surrounding dates. I found all of this to be quite intriguing, so much so that I went and read all the books mentioned above.

Many thanks to Harmony and to NetGalley for this ARC for review. This is my honest opinion.