Sal Di Stefano

15 books

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week by Sal Di Stefano

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

Sal Di Stefano

missing page info • missing pub info (editions)

nonfiction informative inspiring medium-paced
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week by Sal Di Stefano, Sal Di Stefano
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
—
Sal Di Stefano, Sal Di Stefano

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week

Sal Di Stefano, Sal Di Stefano

304 pages • missing pub info (editions)

nonfiction health informative inspiring reflective slow-paced
Reverse Dieting 101 by Sal Di Stefano

Reverse Dieting 101

Sal Di Stefano

56 pages • first pub 2022 (editions) user-added

nonfiction health
The Ultimate Bodyweight Training Guide by Sal Di Stefano

The Ultimate Bodyweight Training Guide

Sal Di Stefano

56 pages • first pub 2023 (editions) user-added

nonfiction health
The VO2 Max Boost by Sal Di Stefano

The VO2 Max Boost

Sal Di Stefano

30 pages • first pub 2022 (editions) user-added

nonfiction health